// what is the best time to eat fruit?
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timbuktu
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« on: Jan 23, 2008 02:07 PM »


peace be upon you

Is there a best time to get the msot out the nutrirents in a fruit? Somewhere I read the best time is 20 minutes before a meal, while at another place I read it is just after meals, and yet another says it is best on an empty stomach, between meals.

So, when is the best time?
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« Reply #1 on: Jan 24, 2008 04:56 AM »

wsalam,

I never knew there was a best time to eat fruit???
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