// Stand Up While You Read This!
    Peace be upon you,
    Welcome to Madinat Al-Muslimeen, the City of the Muslims. Please feel free to visit the different hot spots around the Madina and post any discussion, articles, suggestions, comments, art, poetry, events, recipes, etc etc. Basically anything you would like to share with your sisters and brothers!! Non-muslims are also of course quite welcome to share their comments. If this is your first time here, you need to register with the city council. Once you register you have 15 days to post your mandatory introduction and then you will be upgraded to a Madina Citizen, God Willing. Please note that our city does have regulations which are listed in the city constitution. Read them carefully before moving in. P.S. - You can also post anonymously if you wish. P.S.S. - Also be sure to check out our ARCHIVES from 2000, 2001, 2002, 2003, 2004, 2005, 2006 & 2007. :)

Random Quote: The man who smiles when things go wrong has thought of someone to blame it on. - Robert Bloch
Pages: [1]   Go Down
  Print  
Author Topic: Stand Up While You Read This!  (Read 1215 times)
0 Members and 1 Guest are viewing this topic.
jannah
Administrator
Hero Member
*****

Reputation Power: 279
jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!
Gender: Female
Posts: 7143


I heart the Madina


WWW
« on: Mar 03, 2010 08:02 AM »


New study from the New York times... scaryyyyyyyyyyyyy. But sometimes it's your job to sit and stare at a screen for hours... what to do...

http://opinionator.blogs.nytimes.com/2010/02/23/stand-up-while-you-read-this/?em

Quote
    It doesn't matter if you go running every morning, or you're a regular at the gym. If you spend most of the rest of the day sitting - in your car, your office chair, on your sofa at home - you are putting yourself at increased risk of obesity, diabetes, heart disease, a variety of cancers and an early death. In other words, irrespective of whether you exercise vigorously, sitting for long periods is bad for you.

    Indeed, if you consider only healthy people who exercise regularly, those who sit the most during the rest of the day have larger waists and worse profiles of blood pressure and blood sugar than those who sit less. Among people who sit in front of the television for more than three hours each day, those who exercise are as fat as those who don't: sitting a lot appears to offset some of the benefits of jogging a lot.

Halima
Sis
Hero Member
*

Reputation Power: 39
Halima is working their way up :)Halima is working their way up :)Halima is working their way up :)
Gender: Female
Posts: 1714



« Reply #1 on: Mar 04, 2010 04:16 PM »

Hmmm... so were doomed whether we excercise or not?  Depressing!  So, for how long can one stand?  It at people can, indeed.

The Almighty Allah says,

"When a servant thinks of Me, I am near.
When he invokes Me, I am with him.
If he reflects on Me in secret, I reply in secret,
And if he acknowledges Me in an assembly,
I acknowledge him in a far superior assembly."

- Prophet Muhammad (SAW), as reptd by Abu Huraira
jannah
Administrator
Hero Member
*****

Reputation Power: 279
jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!jannah is awe-inspiring mA!
Gender: Female
Posts: 7143


I heart the Madina


WWW
« Reply #2 on: Mar 04, 2010 08:27 PM »

Ws,

At least we have the salah 5 times a day where we're standing and moving a little and "meditating" which is supposed to have benefits as well!  bropraying
Pages: [1]   Go Up
  Print  
 
Jump to: