// How to control anger and to have better patience
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palipeach81
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« on: Nov 22, 2011 11:55 PM »


Assalam,
I wondering if anyone has any advice/duas on how I could control my anger and have better patience?

Thank you
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« Reply #1 on: Nov 23, 2011 10:07 AM »

salam


The way I deal with anger, is that I always think before I say something; that what I say now in anger will not go away as my anger dissipates, would I say this to this person if I weren't angry, and if the answer is no I hold my tongue.

It gets easier with time.

Also walk away from the situation making you angry (if you can).



Wassalaam

And when My servants question thee concerning Me, then surely I am nigh. I answer the prayer of the suppliant when he crieth unto Me. So let them hear My call and let them trust in Me, in order that they may be led aright. Surah 2  Verse 186
Noora
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« Reply #2 on: Dec 03, 2011 10:50 PM »

Walaikum as salaam,

I think helps when we don't open our mouth and also it helps to get away from the situation.  Also, when we get away, we can seek refuge with Allah from the shaytaan (because anger comes from shaytan) and seek Allah's help and wisdom about how to deal with the situation.  May Allah make it easy for us, insha Allah, ameen.  The more we practice patience, the easier Allah will make being patient easy for us, insha Allah.     

"And when My servants ask you, [O Muhammad], concerning Me - indeed I am near. I respond to the invocation of the supplicant when he calls upon Me. So let them respond to Me [by obedience] and believe in Me that they may be [rightly] guided." (Surah Baqarah, Verse 186, The Glorious Qur'aan)
GhettoHijabi
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« Reply #3 on: Dec 12, 2011 04:38 PM »

Salaam,

I too struggle with anger and patience. Alhamdulilah with lots of zikr, reflection and prayer, I'm getting better.   I recently attended a lecture by Dr. Umar Faruq Abd-Allah where he discussed living in the present so that we are aware of our inner faults and are conscious of our actions.  It literally CHANGED my life and perspective on so many levels.  If you want to watch the lecture, here's the link.
Dr. Umar Abd-Allah On Spiritual Guidance: Commentary on Ibn Ata'illah's Hikam - 03 Dec 2011
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