Thank you sis Fozia ans sis J for your advice.
Hmm..I think I am indeed stressed out.
I guess I need to relax and take a break from my activities for a while.
Sis J I do recite the Ayatul Kursi ,3 Quls and Surah Fateha along with doing tasbeeh.May be I should try doing it with more sincerity rather than as a routine.Thanks for reminding.
Bad dreams are meant to be from shaitaan and you should recite la hawla wal quwatta illa billa hil alliyul azeem, and turn over on the other side, also don't tell anyone what you dreamed.
"So when one of you sees a dream which he does not like, he should spit on his left side three times, seek refuge with Allah from Shaitan thrice, and change the side which he was lying (Sahih Muslim) and in another narration in Muslim, Rasululllah (S) told us if we spit three times and seek refuge from Allah then it (the dream) will not harm them." (Sahih Muslim)
I did follow this and InshaAllah I will be protected from any harm and may Allah protect all of us from all kinds of evil but it does make my whole day dull and less fruitful.This has been going on since past week adding more to the stress.
I really hope it goes away soon.Please make dua for me.